While harsh, negative attitudes may have a bad influence of negativity among the masses, and, for all those who were born in the “kick-a-tive” mood and raised on sour pickles, we suggest these worthy instructions on how to make a change for the better. Remember, anything truly worth having and keeping is worth working for.
Changing a harsh and negative attitude into a positive and pleasant one involves self-awareness, intention, and consistent effort. First, it’s necessary to recognize the negative mindset (especially in oneself). This means being extra mindful of one’s thoughts and how they shape our interactions…with ourselves and others. Mind over matter is a powerful force and when negative thoughts arise, it’s helpful to challenge them by asking if they’re based on facts or assumptions, and if they’re even helpful or constructive (normally they’re not).
Next, practicing gratitude (even if you have to “fake-it-til-you-make-it”) can significantly shift our perspective by focusing on what’s good – along with keeping a gratitude journal and pausing to acknowledge positive aspects of life around us. All this can cultivate a more optimistic outlook. Additionally, developing empathy and understanding for others can soften opinionative attitudes, instead of a harsh knee-jerk judgment. It’s easier (and safer) to respond with kindness and patience, and, therefore, win friends and influence people (…instead of driving them away)!
Over time, with practice, these habits become natural, and a person can experience a noticeable transformation in their attitude toward themselves and others.
“Keep on loving each other as brothers and sisters…Remember those in prison, as if you were there yourself. Remember also those being mistreated, as if you felt their pain in your own bodies.” (Heb. 13:1,3, NLT)
Otherwise, just try to sympathize. (And “smile, when you say that, partner”).
-John Driggers, Spiritual Advisor for Myers-Davis (12/23/2024)
To read other content drafted by John Driggers, please check out our Life Guides webpage here: https://www.myersdavis.com/think-of-it-this-way/
