Suicide is the act of someone taking their own life.  Suicide is not a mental illness, but is a consequence of an untreated mental illness.  The types of mental illnesses

Everyone would love to have an improved life, but the key is in determining how to actually achieve a better life.  You may have grandiose ideas on how to improve

In a world of chaos and the unexpected, it is nice to find a bit of consistency in your life.  When you have portions of your life that are consistent

In today’s society, people are overconfident in their opinions and they only measure truth as an extension of themselves.  The attitude that comes from this behavior is arrogance.  Arrogance is

Being assertive means being direct about what you need, feel, or want in a manner that is respectful of others.  It is a powerful communication skill that is paramount in

Spontaneous people are very rarely bored people.  Spontaneous people are always on the go and ready for the next adventure.  This type of personality trait can be extremely beneficial.  Stay

Conflict in the workplace or in the home can be the source for serious stress and anxiety.  Dealing with conflict can be a tricky situation for both sides of the

A lot of us have small businesses and we want to make sure we are protected.  Considering an LLC (limited liability company) may be imperative for your business.  Determining if

Managing a crisis can be a difficult and complex, even if you are well-prepared, which we are usually not in most cases.  Having a plan on how to deal with

Most people desire to perform at their highest abilities, but how do we get there?  Understanding how to get there is the true battle.  We are constantly on the go

A newer concept, discovered in the mid 1990’s is termed emotional intelligence.  Emotional intelligence is the ability to understand and manage our emotions and by doing so create a successful

Have people ever told you that one of the reasons they love you so much is because “you put other’s needs before your own”? While this can feel nice to